Electrolyte “Mocktail” Recipe
wanthouser12023-04-18T20:40:07+00:00By Lois Manzella Marchitto 1/4 tsp. sea salt. 1/4 cup pomegranate juice or unsweetened cranberry juice. 1/4 cup lemon juice or lime juice.
Watermelon Mint Aqua Fresca
wanthouser12021-06-18T22:26:22+00:00By MaryEllen Zung Try this cool refreshing summer drink for an afternoon pick me up. All you need are the ingredients and a blender. 4 servings Ingredients: ½ seedless watermelon (large) 1 cup filtered
Strawberry Banana Chia Pudding
wanthouser12021-05-21T15:56:51+00:00By MaryEllen Zung Pudding for breakfast? I’m in! Chia seeds are high in Omega-3 fatty acids and when mixed with liquid, create a jelly like “pudding” and can be a healthy alternative to processed sugary