By Lois Manzella Marchitto
1/4 tsp. sea salt.
1/4 cup pomegranate juice or unsweetened cranberry juice.
1/4 cup lemon juice or lime juice.
1 1/2 cups unsweetened coconut water.
2 cups cold water.
Additional options: honey or maple syrup, powdered magnesium and/or calcium, depending on needs.
| Lois is the owner of Fitness Knocking LLC. She can be reached at Lois@fitnessknocking.com |
