Sugar comes in many forms beyond the white powder we often associate it as. Some are claimed to be better than others, and some have names you wouldn’t even recognize on an ingredient label. The whole subject of sugar in the health industry is confusing!
“It’s okay in moderation.”
“Your body isn’t designed to digest sugars.”
“Sugar-free products are always healthy.”
“Artificial sweeteners are worse.”
“You need sugar for energy.”
“Sugar is addictive.”
All of these are common claims to do with sugar, opposing one another. One thing is for certain: We are consuming more sugar in our diets than we EVER have before.
Join me for a free live webinar on The Case Against Sugar. Q&A time too.

https://us02web.zoom.us/j/9591366981