Page 16 – Thrive Morris

Summer Meltdown Week 1- Fitness: Get Bendy with Mara Kimowitz – Hamstrings

wanthouser12021-05-12T13:54:17+00:00

By Mara Kimowitz The hamstrings are a crucial component of walking. They cross both the hip joint and the knee joint. Therefore, the flexibility of the hamstrings is key in the health and mobility of

Summer Meltdown Week 1- Fitness: Get Bendy with Mara Kimowitz – Hamstringswanthouser12021-05-12T13:54:17+00:00

Stop the Sneeze: How to Manage Spring Allergies

wanthouser12021-04-21T14:36:47+00:00

Submitted by Natalie M. Thigpen, Senior Vice President, Diversity, Equity and Inclusion, Summit Health Springtime is in bloom, bringing the promise of fresh flowers, bright sunshine, and warmer weather. But if you're one of the

Stop the Sneeze: How to Manage Spring Allergieswanthouser12021-04-21T14:36:47+00:00

March is Colorectal Cancer Awareness Month: Nutrition Tips for Colorectal Health

wanthouser12021-03-31T01:32:55+00:00

By MaryEllen Zung We know that what we eat matters to our health. But did you know that good nutrition can help reduce your risk of colorectal cancer, the second leading cause of cancer deaths

March is Colorectal Cancer Awareness Month: Nutrition Tips for Colorectal Healthwanthouser12021-03-31T01:32:55+00:00

The “Mentals” are the fundamentals

wanthouser12021-03-31T01:25:09+00:00

You started 2021 thinking you wanted to create some new habits. You were ready to make a change to finally lose weight or get fit. You may have even made a New Year’s resolution to

The “Mentals” are the fundamentalswanthouser12021-03-31T01:25:09+00:00

Vastu Principles That Can Begin to Shift Your Health and Wellbeing

wanthouser12021-03-31T01:36:21+00:00

By Maria De Robertis Vastu is the ancient science of architecture from India that uses our environments to support our living and working spaces. It is a more ancient form of Feng-Shui. In this article,

Vastu Principles That Can Begin to Shift Your Health and Wellbeingwanthouser12021-03-31T01:36:21+00:00

Surgery To Fix Back Pain Permanently?

wanthouser12021-03-31T01:27:36+00:00

By Dr. Paul Kochoa, PT, OCS The question is: Should I have surgery to fix my problem? Surgery has its place. But what if you didn't have to have surgery? I think that ultimately, having

Surgery To Fix Back Pain Permanently?wanthouser12021-03-31T01:27:36+00:00

Will Your Older Self Thank You?

wanthouser12021-03-31T01:26:20+00:00

By Mary Beth Kane I am sure we all have met a few seniors who are so vibrant and active that we are tempted to ask them to share the secrets to their vitality. If

Will Your Older Self Thank You?wanthouser12021-03-31T01:26:20+00:00

Flexibility Could be Considered the Greatest Physical Asset to the Game of Golf

wanthouser12021-03-31T00:50:25+00:00

By Mara Kimowitz Golf season is fast approaching. It's time to stretch out to gain better turn on your backswing and increased functional flexibility for distance and accuracy. Your flexibility determines the ability of your

Flexibility Could be Considered the Greatest Physical Asset to the Game of Golf wanthouser12021-03-31T00:50:25+00:00

I Share Because I Care- Colorectal Cancer Can Be Treated If Caught Early

wanthouser12021-03-03T17:00:06+00:00

By Laura O'Reilly-Stanzilis RN MSM Not always the fuzziest of topics but I will share my personal life if it makes one person get a screening! So here's the thing- everyone has a colon and

I Share Because I Care- Colorectal Cancer Can Be Treated If Caught Earlywanthouser12021-03-03T17:00:06+00:00

Declutter Your Life with the Environmental Energetic Science of Vastu

wanthouser12021-03-02T20:09:35+00:00

By: Maria DeRobertis AKA Lady Vastu Decluttering is a key principle in the powerful science and art form of Vastu, formerly known as Vastu Shastra, the principles of holistic architecture from India. Vastu predates Feng-Shui

Declutter Your Life with the Environmental Energetic Science of Vastuwanthouser12021-03-02T20:09:35+00:00